You’re entitled to get this test at least once a year. It’s a vital check and part of your annual review. This means getting your HbA1c checked regularly. Knowing your HbA1c level and what you can do to lower it will help you reduce your risk of devastating complications. This means you’re more likely to develop diabetes complications, like serious problems with your eyes and feet. Red blood cells are active for around 2-3 months, which is why the reading is taken quarterly.Ī high HbA1c means you have too much sugar in your blood. Your body can’t use the sugar properly, so more of it sticks to your blood cells and builds up in your blood. This is something that’s made when the glucose (sugar) in your body sticks to your red blood cells. HbA1c is what’s known as glycated haemoglobin. Plus, you can use our HbA1c converter tool if you’re looking to find out your level in % or mmol/mol. We’ll also explain the HbA1c test in more detail, and show you what you can do to lower your HbA1c levels if they’re too high. On this page we’ll go through what HbA1c means, and why aiming for your target level is so important. If you're at risk of developing type 2 diabetes, your target HbA1c level should be below 42mmol/mol (6%). If you have diabetes, an ideal HbA1c level is 48mmol/mol (6.5%) or below. HbA1c is your average blood glucose (sugar) levels for the last two to three months.
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